How many calories in

Sardines, in Soybean Oil

  • 0
  • 5
  • 48

150 calories

Sardines, in Soybean Oil

Recommendation:
We recommend to try Sardines, in Soybean Oil one can (eighty four g drained) with the protein diet shake to lose weight quickly.

Best diets with Sardines, in Soybean

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 can (84g drained)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 150 cal 9%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.24g 10%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Sardines, in Soybean

Ingredients

Sardines, Soybean Oil, Salt

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Sardines, in Soybean Oil?
Ingredients: Sardines, Soybean Oil, Salt

What is one serving size?
Serving of Sardines, in Soybean Oil is one can (eighty four g drained).

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

Any good ingredients are in Sardines, in Soybean Oil?
Sardines, in Soybean Oil ingredients: sugars, added sugars, protein, calcium.

What is bad in Sardines, in Soybean Oil?
Nothing.

How many sugar contains in one serving of Sardines, in Soybean Oil?
Sardines, in Soybean Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, in Soybean Oil?
You can get 9% of your DV from one serving of Sardines, in Soybean Oil.

Conclusion:

Sardines, in Soybean Oil is a good source of protein, sugars, added sugars, calcium. Sardines, in Soybean Oil has one hundred fifty calories, seventeen grams of protein, NO carbohydrates and 9 g of fat. It has NO calories from fat. If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chunk Light Tongol Tuna in Spring Water, No Salt Added
Sardines In Spring Water
Sardines in Tomato Sauce

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