How many calories in

Sardines in Tomato Sauce

  • 0
  • 5
  • 35

90 calories

Sardines in Tomato Sauce

Recommendation:
Try Sardines in Tomato Sauce 2.2 oz(s) - sixty two g and a meal replacement to burn belly fat.

Best diets with Sardines in Tomato

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.2 oz(s) - 62 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Total Carbohydrate 1g 0%
Sodium 0.22g 10%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines in Tomato

Ingredients

Sardines, Tomato Sauce, Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sardines in Tomato Sauce?
Yes, you can if you consume no more than sixteen servings a day.

What is one serving size?
One serving size of Sardines in Tomato Sauce is 2.2 oz(s) - sixty two g.

Any good ingredients are in Sardines in Tomato Sauce?
Sardines in Tomato Sauce ingredients: sugars, added sugars, protein, calcium.

What is in this product?
Ingredients list: Sardines, Tomato Sauce, Salt.

What's bad in Sardines in Tomato Sauce?
We don't know anything bad about it.

How many sugar contains in one serving of Sardines in Tomato Sauce?
Sardines in Tomato Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Tomato Sauce?
You can get 5% of your DV from one serving of Sardines in Tomato Sauce.

Conclusion:

Sardines in Tomato Sauce is a good source of calcium, protein, sugars, added sugars. It has ninety calories (45 calories from fat), 10 grams of protein, 1 g of carbs and 5 grams of fat. Be careful: product has a 45 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sardines in Water
Chunk Light Tongol Tuna in Spring Water, No Salt Added
Sardines, Skinless & Boneless

Comments:

Leave a Reply

Your email address will not be published.