How many calories in

Sardines, Skinless & Boneless

  • 0
  • 5
  • 38

120 calories

Sardines, Skinless & Boneless

Recommendation:
Combine one can with the meal replacement shake to lose weight quickly.

Best diets with Sardines, Skinless &

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 15g 31%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Sardines, Skinless &

Ingredients

Sardines, Water.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Sardines, Water.

What is bad in Sardines, Skinless & Boneless?
We don't know anything bad about it. Sardines, Skinless & contains only good ingredients such as: protein, iron, added sugars, sugars, sodium.

What is 1 serving size of Sardines, Skinless & Boneless?
One serving size of Sardines, Skinless & Boneless is one can.

Can I lose weight with Sardines, Skinless & Boneless?
Of course, it's possible if you eat no more than twelve servings per day.

What good ingredients are in Sardines, Skinless & Boneless?
Sardines, Skinless & Boneless contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Sardines, Skinless & Boneless?
Sardines, Skinless & Boneless doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Skinless & Boneless?
You can get 7% of your DV from one serving of Sardines, Skinless & Boneless.

Conclusion:

Sardines, Skinless & Boneless is a good source of iron, added sugars, protein, sugars, sodium. Sardines, Skinless & Boneless has one hundred twenty calories (60 calories from fat), fifteen grams of protein, zero carbohydrates and six grams of fat. Warning: product has a sixty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Crabmeat, Pasteurized Premium
Sardines in Water
Sardines In Spring Water, No Salt Added

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