How many calories in

Sardines In Spring Water, No Salt Added

  • 0
  • 5
  • 53

140 calories

Sardines In Spring Water, No Salt Added

Recommendation:
Combine Sardines In Spring Water, No Salt Added 1 can and a whey protein shake to burn fat.

Best diets with Sardines In Spring

Calories from fat: 70 (11% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 19g 40%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines In Spring

Ingredients

Sardines, Spring Water.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Sardines In Spring Water, No Salt Added?
Nothing. Sardines In Spring contains only good ingredients such as: sugars, added sugars, calcium, protein.

Can I lose weight with Sardines In Spring Water, No Salt Added?
Of course, it's possible if you consume no more than ten servings.

What is one serving ?
One serving of Sardines In Spring Water, No Salt Added is one can.

Any good ingredients are in Sardines In Spring Water, No Salt Added?
Sardines In Spring Water, No Salt Added contains sugars, added sugars, protein, calcium.

What is in Sardines In Spring Water, No Salt Added?
Ingredients list: Sardines, Spring Water.

How many sugar contains in one serving of Sardines In Spring Water, No Salt Added?
Sardines In Spring Water, No Salt Added doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines In Spring Water, No Salt Added?
You can get 8% of your DV from one serving of Sardines In Spring Water, No Salt Added.

Conclusion:

Sardines In Spring Water, No Salt Added is a good source of added sugars, sugars, protein, calcium. Sardines In Spring Water, No Salt Added has one hundred forty calories (seventy calories from fat), 19 grams of protein, g of carbohydrates and 7 grams of fat. Be careful: product has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Fancy Smoked Oysters, in Cottonseed Oil
Crabmeat, Pasteurized Premium
Smoked Oysters in Oil, Smoked

Comments:

Leave a Reply

Your email address will not be published.