How many calories in

Smoked Oysters in Oil, Smoked

  • 0
  • 5
  • 63

120 calories

Smoked Oysters in Oil, Smoked

Recommendation:
We recommend to try it and a whey protein to lose weight quickly.

Best diets with Smoked Oysters in

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 oz drained (56g/ about 1/4 cup)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.21g 9%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium 0.02g 2%
Top 10 diets with Smoked Oysters in

Ingredients

Smoked Oysters, Cottonseed Oil, Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Smoked Oysters in Oil, Smoked?
Yes, you can if you consume no more than twelve servings a day.

What is 1 serving size of Smoked Oysters in Oil, Smoked?
One serving size of Smoked Oysters in Oil, Smoked is 2 oz drained (fifty six g/ about 1/ four cup).

What is in Smoked Oysters in Oil, Smoked?
Ingredients list: Smoked Oysters, Cottonseed Oil, Salt.

What good ingredients are in Smoked Oysters in Oil, Smoked?
Smoked Oysters in Oil, Smoked ingredients: sugars, added sugars, protein, iron.

What is bad in Smoked Oysters in Oil, Smoked?
Nothing. Smoked Oysters in contains only good nutrients such as: sugars, iron, protein, added sugars.

How many sugar contains in one serving of Smoked Oysters in Oil, Smoked?
Smoked Oysters in Oil, Smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smoked Oysters in Oil, Smoked?
You can get 7% of your DV from one serving of Smoked Oysters in Oil, Smoked.

Conclusion:

Smoked Oysters in Oil, Smoked is a good source of sugars, protein, iron, added sugars. It has one hundred twenty calories (60 calories from fat), 11 grams of protein, two grams of carbs and seven g of fat. Be careful: product has a 60 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Jack Mackerel
Fancy Smoked Oysters, in Cottonseed Oil
Jack Mackerel, in Water

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