How many calories in

Jack Mackerel, in Water

  • 0
  • 5
  • 167

80 calories

Jack Mackerel, in Water

Recommendation:
Combine Jack Mackerel, in Water with the whey protein shake to burn belly fat quickly.

Best diets with Jack Mackerel, in

Calories from fat: 30 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2.5 oz(s) - 71 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Jack Mackerel, in

Ingredients

Jack Mackerel, Water, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Jack Mackerel, in Water contains: Jack Mackerel, Water, Salt.

What is one serving size of Jack Mackerel, in Water?
Serving size of Jack Mackerel, in Water is 2.5 oz(s) - seventy one g.

What good ingredients are in Jack Mackerel, in Water?
Jack Mackerel, in Water ingredients: sugars, added sugars, protein, calcium.

What's bad in Jack Mackerel, in Water?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Jack Mackerel, in Water?
Jack Mackerel, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jack Mackerel, in Water?
You can get 5% of your DV from one serving of Jack Mackerel, in Water.

Conclusion:

Jack Mackerel, in Water is a good source of sugars, protein, calcium, added sugars. Jack Mackerel, in Water has 80 calories (30 calories from fat), 13 g of protein, zero carbohydrates and three g of fat. Be careful — product has a thirty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Jack Mackerel in Brine
Jack Mackerel
Pink Salmon, Wild Premium Alaskan

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