How many calories in

Sardines in Tomato Sauce

  • 0
  • 5
  • 40

70 calories

Sardines in Tomato Sauce

Recommendation:
Combine 2.8 oz(s) - seventy eight g and a protein diet shake to lose weight quickly.

Best diets with Sardines in Tomato

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.8 oz(s) - 78 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 2g 1%
Sodium 0.33g 14%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron 0.00072g 4%
Calcium (good) 0.3g 30%
Top 10 diets with Sardines in Tomato

Ingredients

Sardines, Tomato Paste, Water, Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sardines in Tomato Sauce?
Sardines in Tomato Sauce ingredients: saturated fat, sugars, added sugars, protein, vitamin C, calcium.

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen servings per day.

What is one serving ?
Serving of Sardines in Tomato Sauce is 2.8 oz(s) - seventy eight g.

What’s Sardines in Tomato Sauce?
Ingredients list: Sardines, Tomato Paste, Water, Salt.

What is bad in Sardines in Tomato Sauce?
Nothing. Sardines in Tomato contains only good nutrients.

How many sugar contains in one serving of Sardines in Tomato Sauce?
2.8 oz(s) - 78 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sardines in Tomato Sauce?
You can get 4% of your DV from one serving of Sardines in Tomato Sauce.

Conclusion:

Sardines in Tomato Sauce is a good source of protein, vitamin C, saturated fat, sugars, calcium, added sugars. Sardines in Tomato Sauce has seventy calories (20 calories from fat), 10 grams of protein, 2 grams of carbs and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Sardines, In Tomato Sauce
Mackerel Water And Salt Added

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