How many calories in

Mackerel Water And Salt Added

  • 0
  • 5
  • 52

80 calories

Mackerel Water And Salt Added

Recommendation:
We recommend to try 1/4 cup (fifty five g) and a protein diet shake to burn fat faster.

Best diets with Mackerel Water And

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/4 cup (55g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Mackerel Water And

Ingredients

Mackerel, water, salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside Mackerel Water And Salt Added?
Mackerel Water And Salt Added contains: mackerel, water, salt.

What is one serving size of Mackerel Water And Salt Added?
Serving size of Mackerel Water And Salt Added is one / four cup (fifty five g).

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings a day.

What is bad in Mackerel Water And Salt Added?
Nothing. Mackerel Water And contains only good nutrients such as: sugars, calcium, protein, added sugars.

What good ingredients are in Mackerel Water And Salt Added?
Mackerel Water And Salt Added contains sugars, added sugars, protein, calcium.

How many sugar contains in one serving of Mackerel Water And Salt Added?
Mackerel Water And Salt Added doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mackerel Water And Salt Added?
You can get 5% of your DV from one serving of Mackerel Water And Salt Added.

Conclusion:

Mackerel Water And Salt Added is a good source of calcium, protein, sugars, added sugars. Product has eighty calories (thirty calories from fat), eleven g of protein, NO carbs and three g of fat. Be careful: Mackerel Water And Salt Added has a 30 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sardines in Water
Whole Oysters, in Water
Pasteurized Crab Meat, Special

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