How many calories in

Sardines, Wild, in Spring Water

  • 0
  • 5
  • 37

73 calories

Sardines, Wild, in Spring Water

Recommendation:
We recommend to try 1.8 oz(s) - 50 g with the protein to lose weight quickly.

Best diets with Sardines, Wild, in

Calories from fat: 19 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 73
  • - Calories from fat: 19 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 73 cal 4%
Calories from Fat 19 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.194g 8%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Sardines, Wild, in

Ingredients

Sardines, Spring Water, Sea Salt.

Ways to burn 73 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Sardines, Spring Water, Sea Salt.

What is one serving size?
One serving of Sardines, Wild, in Spring Water is 1.8 oz(s) - fifty g.

Can I burn fat with Sardines, Wild, in Spring Water?
Of course, it's possible if you eat no more than twenty serving sizes.

What good ingredients are in Sardines, Wild, in Spring Water?
Sardines, Wild, in Spring Water contains sugars, added sugars, protein, calcium.

What is bad in Sardines, Wild, in Spring Water?
Nothing.

How many sugar contains in one serving of Sardines, Wild, in Spring Water?
Sardines, Wild, in Spring Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, Wild, in Spring Water?
You can get 4% of your DV from one serving of Sardines, Wild, in Spring Water.

Conclusion:

Sardines, Wild, in Spring Water is a good source of calcium, sugars, protein, added sugars. It has 73 calories (nineteen calories from fat), thirteen g of protein, zero carbs and two grams of fat. Warning — product has a 19 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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