How many calories in

Sardines in Tomato Sauce

  • 0
  • 5
  • 39

180 calories

Sardines in Tomato Sauce

Recommendation:
Try Sardines in Tomato Sauce and the protein shake to lose weight quickly.

Best diets with Sardines in Tomato

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 180
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein (good) 21g 44%
Calories 180 cal 11%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.32g 14%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium (good) 0.5g 50%
Top 10 diets with Sardines in Tomato

Ingredients

Sardines, Tomato Paste, Water, Salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sardines in Tomato Sauce?
Yes, you can if you eat no more than 8 servings.

What is one serving size?
One serving of Sardines in Tomato Sauce is 1 ea.

What is bad in Sardines in Tomato Sauce?
Nothing.

Any good ingredients are in Sardines in Tomato Sauce?
Sardines in Tomato Sauce ingredients: sugars, added sugars, protein, calcium, iron.

What is in Sardines in Tomato Sauce?
Ingredients: Sardines, Tomato Paste, Water, Salt.

How many sugar contains in one serving of Sardines in Tomato Sauce?
Sardines in Tomato Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Tomato Sauce?
You can get 11% of your DV from one serving of Sardines in Tomato Sauce.

Conclusion:

Sardines in Tomato Sauce is a good source of calcium, added sugars, sugars, iron, protein. Sardines in Tomato Sauce has one hundred eighty calories (eighty calories from fat), twenty one g of protein, 6 grams of carbs and eight g of fat. Be careful — Sardines in Tomato Sauce has a eighty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Sardines, in Water

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