How many calories in

Sardines, In Water

  • 0
  • 5
  • 44

90 calories

Sardines, In Water

Recommendation:
Combine Sardines, In Water with the meal replacement to burn fat quickly.

Best diets with Sardines, In Water

Calories from fat: 20 (3% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 can (3.75oz) 106g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium 0.37g 16%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with Sardines, In Water

Ingredients

Sardines, Water, Salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sardines, In Water?
Sardines, In Water contains sugars, added sugars, protein, calcium.

What’s Sardines, In Water?
Ingredients list: Sardines, Water, Salt.

What is one serving ?
Serving of Sardines, In Water is one can (3.7 five oz) one hundred six g.

Can I burn fat with Sardines, In Water?
Yes, it's possible if you eat no more than sixteen servings.

What is bad in Sardines, In Water?
We don't know anything bad about it. Sardines, In Water contains only good nutrients.

How many sugar contains in one serving of Sardines, In Water?
Sardines, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines, In Water?
You can get 5% of your DV from one serving of Sardines, In Water.

Conclusion:

Sardines, In Water is a good source of added sugars, calcium, protein, sugars. Sardines, In Water has ninety calories (20 calories from fat), 17 g of protein, 0 g of carbohydrates and 2 g of fat. Warning: product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sardines, in Water
Sardines in Tomato Sauce
Oysters, Fancy Whole

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