How many calories in

Fish, cod, Atlantic, dried and salted

  • 0
  • 2
  • 73

247 calories

Fish, cod, Atlantic, dried and salted

Recommendation:
Combine Fish, cod, Atlantic, dried and salted 3 oz and a whey protein shake to burn belly fat.

Best diets with Fish, cod, Atlantic

Calories from fat: 18 (3% DV)

Protein: 53g (110% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 247
  • - Calories from fat: 18 cal
  • - Protein: 53g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 53g 110%
Calories 247 cal 15%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 0g 0%
Sodium (bad) 5.973g 260%
Cholesterol 0.129g 43%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 119IU 2%
Vitamin C 0.003g 4%
Iron (good) 0.002g 11%
Calcium (good) 0.136g 14%
Top 10 diets with Fish, cod, Atlantic

Ingredients

Cod.

Ways to burn 247 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fish, cod, Atlantic, dried and salted?
Fish, cod, Atlantic, dried and salted contains saturated fat, sugars, added sugars, protein, calcium, iron.

What is one serving of Fish, cod, Atlantic, dried and salted?
One serving size of Fish, cod, Atlantic, dried and salted is three oz.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 servings.

What is bad in Fish, cod, Atlantic, dried and salted?
Nothing. Fish, cod, Atlantic contains only good ingredients.

What is in this product?
Ingredients: cod.

How many sugar contains in one serving of Fish, cod, Atlantic, dried and salted?
Fish, cod, Atlantic, dried and salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, cod, Atlantic, dried and salted?
You can get 15% of your DV from one serving of Fish, cod, Atlantic, dried and salted.

Conclusion:

Fish, cod, Atlantic, dried and salted is a good source of sugars, saturated fat, iron, added sugars, protein, calcium. Fish, cod, Atlantic, dried and salted has two hundreds forty seven calories (eighteen calories from fat), 53 g of protein, zero carbohydrates and 2 g of fat. Be careful — Fish, cod, Atlantic, dried and salted has a 18 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Jellyfish, dried, salted
Mackerel,Salted
Crunchy Fish Sticks, Golden Breaded Minced Fish

Comments:

Leave a Reply

Your email address will not be published.