How many calories in

Crunchy Fish Sticks, Golden Breaded Minced Fish

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260 calories

Crunchy Fish Sticks, Golden Breaded Minced Fish

Recommendation:
Combine it with a whey protein shake to lose weight faster.

Best diets with Crunchy Fish Sticks

Calories from fat: 120 (18% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 123
  • - Calories: 260
  • - Calories from fat: 120 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 6 sticks

Nutrition per serving DV
Protein (good) 13g 27%
Calories 260 cal 15%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat (bad) 2g 133%
Total Carbohydrate 23g 10%
Sodium 0.37g 16%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Fish Sticks

Ingredients

Minced Pollack, Wheat Flour, Partially Hydrogenated Soybean Oil with TBHQ Added to Protect Flavor, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch Modified, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast, Monosodium Glutamate, Dextrose, Sodium Tripolyphosphate (to Retain Fish Moisture).

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Crunchy Fish Sticks, Golden Breaded Minced Fish?
Serving of Crunchy Fish Sticks, Golden Breaded Minced Fish is 6 sticks.

What’s Crunchy Fish Sticks, Golden Breaded Minced Fish?
Ingredients: Minced Pollack, Wheat Flour, Partially Hydrogenated Soybean Oil with TBHQ Added to Protect Flavor, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch Modified, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast, Monosodium Glutamate, Dextrose, Sodium Tripolyphosphate (to Retain Fish Moisture).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 5 servings a day.

What good ingredients are in Crunchy Fish Sticks, Golden Breaded Minced Fish?
Crunchy Fish Sticks, Golden Breaded Minced Fish contains protein.

What's bad in Crunchy Fish Sticks, Golden Breaded Minced Fish?
Nothing. Crunchy Fish Sticks contains only good ingredients.

How many sugar contains in one serving of Crunchy Fish Sticks, Golden Breaded Minced Fish?
6 sticks contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Fish Sticks, Golden Breaded Minced Fish?
You can get 15% of your DV from one serving of Crunchy Fish Sticks, Golden Breaded Minced Fish.

Conclusion:

Crunchy Fish Sticks, Golden Breaded Minced Fish is a good source of protein. It has 260 calories (one hundred twenty calories from fat), 13 grams of protein, twenty three grams of carbohydrates and 13 grams of fat. Be careful — product has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fish, mackerel, salted
Mackerel,Salted
Smoked Whitefish Salad

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