How many calories in

Salmon,Mediterranean Crusted

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230 calories

Salmon,Mediterranean Crusted

Recommendation:
Combine 1 fillet (120g) and the protein shake to burn belly fat faster.

Best diets with Salmon,Mediterranean Crusted

Calories from fat: 80 (12% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 fillet (120g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.84g 37%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Salmon,Mediterranean Crusted

Ingredients

ALASKA SALMON (PINK OR KETA), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROMANO CHEESE (SHEEP'S MILK, RENNET SALT), PINE NUTS, MODIFIED CORN STARCH, GREEN BELL PEPPER FLAVORED BITS [CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, TOMATO POWDER, SALT, NATURAL FLAVOR, CARAMEL COLOR, RED 40, YELLOW 5, YELLOW 6 BLUE 1], SALT, BASIL, SUN DRIED TOMATO POWDER, [SUN DRIED TOMATOES, SULPHUR DIOXIDE (PRESERVATIVE)], GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, SOYBEAN OIL, SPICES, YELLOW CORN FLOUR, WHITE CORN FLOUR, MALTODEXTRIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARSLEY, SUGAR, EGG WHITE, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEAD OIL, SOY FLOUR, NATURAL FLAVOR, VINEGAR, YEAST, MONGLYCERIDES, ARTIFICIAL FLAVORS, OLIVE OIL, SODIUM STEAROYL LACTYLATE, TORULA YEAST, CITRIC ACID, ACETIC ACID, LACTIC ACID, CARAMEL COLOR, PAPRIKA (FOR COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), DOUGH CONDITIONERS (L-CYSTEINE MONOHYDROCHLORIDE), ASCORBIC ACID, AZODICARBONMIDE), SESAME SEEDS, PREFRIED IN COTTONSEED, CANOLA, AND/OR SOYBEAN OIL. CONTAINS: FISH (SALMON), WHEAT, EGGS, SOY, MILK, TREE NUTS, SESAME SEEDS.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Salmon,Mediterranean Crusted?
Salmon,Mediterranean Crusted contains sugars, added sugars, protein.

What is one serving size?
One serving of Salmon,Mediterranean Crusted is 1 fillet (one hundred twenty g).

What is inside this product?
Ingredients list: ALASKA SALMON (PINK OR KETA), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROMANO CHEESE (SHEEP'S MILK, RENNET SALT), PINE NUTS, MODIFIED CORN STARCH, GREEN BELL PEPPER FLAVORED BITS CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, TOMATO POWDER, SALT, NATURAL FLAVOR, CARAMEL COLOR, RED forty , YELLOW five , YELLOW 6 BLUE one , SALT, BASIL, SUN DRIED TOMATO POWDER, SUN DRIED TOMATOES, SULPHUR DIOXIDE (PRESERVATIVE), GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, SOYBEAN OIL, SPICES, YELLOW CORN FLOUR, WHITE CORN FLOUR, MALTODEXTRIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARSLEY, SUGAR, EGG WHITE, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEAD OIL, SOY FLOUR, NATURAL FLAVOR, VINEGAR, YEAST, MONGLYCERIDES, ARTIFICIAL FLAVORS, OLIVE OIL, SODIUM STEAROYL LACTYLATE, TORULA YEAST, CITRIC ACID, ACETIC ACID, LACTIC ACID, CARAMEL COLOR, PAPRIKA (FOR COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), DOUGH CONDITIONERS (L-CYSTEINE MONOHYDROCHLORIDE), ASCORBIC ACID, AZODICARBONMIDE), SESAME SEEDS, PREFRIED IN COTTONSEED, CANOLA, AND/OR SOYBEAN OIL. CONTAINS: FISH (SALMON), WHEAT, EGGS, SOY, MILK, TREE NUTS, SESAME SEEDS.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes a day.

What's bad in Salmon,Mediterranean Crusted?
Nothing.

How many sugar contains in one serving of Salmon,Mediterranean Crusted?
1 fillet (120g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salmon,Mediterranean Crusted?
You can get 14% of your DV from one serving of Salmon,Mediterranean Crusted.

Conclusion:

Salmon,Mediterranean Crusted is a good source of protein, added sugars, sugars. Salmon,Mediterranean Crusted has 230 calories (80 calories from fat), 16 grams of protein, 20 grams of carbs and nine grams of fat. Be careful — product has a eighty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Mediterranean Crusted Salmon
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