How many calories in

Fish Fillets, Crunchy Breaded, Garlic and Herb

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260 calories

Fish Fillets, Crunchy Breaded, Garlic and Herb

Recommendation:
Try 2 fillet (104g) and a whey protein to burn fat.

Best diets with Fish Fillets, Crunchy

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 260
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 fillet (104g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Fish Fillets, Crunchy

Ingredients

Pollock, Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, and/or Rice Bran), Water, Sugar, Modified Corn Starch, Corn Syrup Solids, Yellow Corn Flour, Salt, Lactose, Corn Cereal, Buttermilk Solids, Onion Powder, Monosodium Glutamate, Garlic Powder, Tomato Powder, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavoring, Hydroxypropyl Methylcellulose, Citric Acid, Maltodextrin, Spices, Dried Yeast, Caramel Color, Nonfat Milk Solids, Dried Parsley, Red 40, Yellow 6, Yellow 5, Blue 1, Artificial Flavoring, Gum Acacia, Olive Oil, Lactic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), Dextrose.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Fish Fillets, Crunchy Breaded, Garlic and Herb is 2 fillet (one hundred four g).

Any good ingredients are in Fish Fillets, Crunchy Breaded, Garlic and Herb?
Fish Fillets, Crunchy Breaded, Garlic and Herb ingredients: cholesterol, protein.

What is bad in Fish Fillets, Crunchy Breaded, Garlic and Herb?
Nothing.

What is in this product?
Fish Fillets, Crunchy Breaded, Garlic and Herb contains: Pollock, Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, and/or Rice Bran), Water, Sugar, Modified Corn Starch, Corn Syrup Solids, Yellow Corn Flour, Salt, Lactose, Corn Cereal, Buttermilk Solids, Onion Powder, Monosodium Glutamate, Garlic Powder, Tomato Powder, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural Flavoring, Hydroxypropyl Methylcellulose, Citric Acid, Maltodextrin, Spices, Dried Yeast, Caramel Color, Nonfat Milk Solids, Dried Parsley, Red 40, Yellow 6, Yellow five , Blue one , Artificial Flavoring, Gum Acacia, Olive Oil, Lactic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), Dextrose.

Can I burn fat with Fish Fillets, Crunchy Breaded, Garlic and Herb?
Yes, you can if you consume no more than 5 servings a day.

How many sugar contains in one serving of Fish Fillets, Crunchy Breaded, Garlic and Herb?
2 fillet (104g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Crunchy Breaded, Garlic and Herb?
You can get 15% of your DV from one serving of Fish Fillets, Crunchy Breaded, Garlic and Herb.

Conclusion:

Fish Fillets, Crunchy Breaded, Garlic and Herb is a good source of cholesterol, protein. It has two hundreds sixty calories (one hundred forty calories from fat), nine grams of protein, twenty one grams of carbs and 15 g of fat. Warning — it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Crunchy Coconut Shrimp
Cod,Potato Crusted

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