How many calories in

Authentic Maryland Style Crab Cakes

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  • 104

250 calories

Authentic Maryland Style Crab Cakes

Recommendation:
Try Authentic Maryland Style Crab Cakes and the whey protein shake to lose weight quickly.

Best diets with Authentic Maryland Style

Calories from fat: 170 (26% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 250
  • - Calories from fat: 170 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Crab Cake (84g)

Nutrition per serving DV
Protein 7g 15%
Calories 250 cal 15%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.46g 20%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Authentic Maryland Style

Ingredients

Crabmeat (swimming crab), water, mayonnaise (vegetable oil, water, egg, glucose, salt, vinegar, xanthan gum, EDTA, spice extractive), bread crumbs (wheat flour, water, wheat starch, sugar, vegetable oil, salt, yeast), eggs, textured wheat protein, seasoning [potato starch, salt, sugar, whole milk powder, Worcestershire powder [corn syrup solids, salt, garlic, sugar, spices, soy sauce solids (natural fermented wheat and soybeans, salt, maltodextrin, caramel color), partially hydrogenated vegetable oil (cottonseed and/or soybean), tamarind, natural flavor], lemon juice powder, garlic powder, vinegar powder, spices, ground mustard seed, sodium diacetate, parsley flakes, natural flavor, silicon dioxide, hydrolyzed corn protein, paprika, artificial flavor, turmeric extractive, guar gum], Worcestershire sauce (water, vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavoring, benzoic acid), lemon juice concentrate (water, corn syrup, lemon juice, lemon oil), yellow mustard (distilled vinegar, water, mustard seed, salt, contains less than 2% of turmeric, paprika, spice, natural flavor, garlic powder). Fried in soybean oil.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Authentic Maryland Style Crab Cakes contains: crabmeat (swimming crab), water, mayonnaise (vegetable oil, water, egg, glucose, salt, vinegar, xanthan gum, EDTA, spice extractive), bread crumbs (wheat flour, water, wheat starch, sugar, vegetable oil, salt, yeast), eggs, textured wheat protein, seasoning potato starch, salt, sugar, whole milk powder, Worcestershire powder [corn syrup solids, salt, garlic, sugar, spices, soy sauce solids (natural fermented wheat and soybeans, salt, maltodextrin, caramel color), partially hydrogenated vegetable oil (cottonseed and/or soybean), tamarind, natural flavor, lemon juice powder, garlic powder, vinegar powder, spices, ground mustard seed, sodium diacetate, parsley flakes, natural flavor, silicon dioxide, hydrolyzed corn protein, paprika, artificial flavor, turmeric extractive, guar gum, Worcestershire sauce (water, vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavoring, benzoic acid), lemon juice concentrate (water, corn syrup, lemon juice, lemon oil), yellow mustard (distilled vinegar, water, mustard seed, salt, contains less than two % of turmeric, paprika, spice, natural flavor, garlic powder). Fried in soybean oil.

|Can I lose weight with Authentic Maryland Style Crab Cakes?
Yes, it's possible if you eat no more than six servings a day.

|What is one serving size?
One serving size of Authentic Maryland Style Crab Cakes is one Crab Cake (eighty four g).

|Any good ingredients are in Authentic Maryland Style Crab Cakes?
Authentic Maryland Style Crab Cakes contains sugars, added sugars.

|What is bad in Authentic Maryland Style Crab Cakes?
Nothing. Authentic Maryland Style contains only good ingredients.

] How many sugar contains in one serving of Authentic Maryland Style Crab Cakes?
1 Crab Cake (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Authentic Maryland Style Crab Cakes?
You can get 15% of your DV from one serving of Authentic Maryland Style Crab Cakes.

Conclusion:

Authentic Maryland Style Crab Cakes is a good source of added sugars, sugars. Product has two hundreds fifty calories (170 calories from fat), 7 g of protein, 10 grams of carbohydrates and nineteen g of fat. Warning — product has a one hundred seventy calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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