How many calories in

Chopped Spinach

  • 0
  • 5
  • 49

30 calories

Chopped Spinach

Recommendation:
Combine it and a whey protein to burn fat.

Best diets with Chopped Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.9 oz(s) - 81 g

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Chopped Spinach

Ingredients

Spinach.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chopped Spinach?
Chopped Spinach contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A.

What is one serving ?
Serving of Chopped Spinach is 2.9 oz(s) - 81 g.

What is bad in Chopped Spinach?
We don't know anything bad about it.

What’s Chopped Spinach?
Ingredients: Spinach.

Can I burn fat with this product?
Of course, you can if you eat no more than 16 servings per day.

How many sugar contains in one serving of Chopped Spinach?
2.9 oz(s) - 81 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.

Conclusion:

Chopped Spinach is a good source of added sugars, sugars, cholesterol, vitamin A, dietary fiber, saturated fat. Product has thirty calories, 2 g of protein, 3 grams of carbs and zero fat. It has 0 calories from fat. If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Peppers, sweet, red, sauteed
Balsam-pear (bitter gourd), pods, raw
Broccoli & Cauliflower Duet

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