How many calories in

Lobster Cakes

  • 0
  • 2
  • 64

218 calories

Lobster Cakes

Recommendation:
Combine 1 piece 3oz (85g) and a meal replacement to lose weight quickly.

Best diets with Lobster Cakes

Calories from fat: 86 (13% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 218
  • - Calories from fat: 86 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece 3oz (85g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 218 cal 13%
Calories from Fat 86 cal 13%
Total Fat 9.5g 15%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.46g 20%
Cholesterol 0.038g 13%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0.0018g 2%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Lobster Cakes

Ingredients

Lobster meat ,lobster surimi (fish protein [pollock and/or whiting], water, wheat starch, sugar, corbitol, contains 2% or less of the following: salt, soybean oil, mirin wine, natural and artificial crab flavor, gel fiber, calcium carbonate, titanium dioxide, sodium tripolyphosphate, tetrasodium pyrophosphate), mayonnaise (soybean oil, egg yolk, water, high fructose corn syrup, vinegar, contains less than 2% of: salt, spice, calcium disodium edta [to protect flavor]), flour (bleached wheat flour, malted barley, flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), onions, celery, milk, butter (cream salt), breadcrumbs (bleached wheat flour, dextrose, sugar, yeast, salt), green peppers, seasoning (modified corn starch, soy protein concentrate, salt, maltodextrin, hydrolyzed soy protein, cellulose, gum, sodium benzoate, potassium sorbate, dextrose parsley, autolyzed yeast, natural and artificial flavors, disodium inosinate and guanylate, onion powder, garlic powder, dextrose, paprika, nisin), natural rosemary extract, maltodextrin, cultured dextrose, assorted seasonings.

Ways to burn 218 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s Lobster Cakes?
Lobster Cakes contains: lobster meat ,lobster surimi (fish protein pollock and/or whiting, water, wheat starch, sugar, corbitol, contains two % or less of the following: salt, soybean oil, mirin wine, natural and artificial crab flavor, gel fiber, calcium carbonate, titanium dioxide, sodium tripolyphosphate, tetrasodium pyrophosphate), mayonnaise (soybean oil, egg yolk, water, high fructose corn syrup, vinegar, contains less than two % of: salt, spice, calcium disodium edta to protect flavor), flour (bleached wheat flour, malted barley, flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), onions, celery, milk, butter (cream salt), breadcrumbs (bleached wheat flour, dextrose, sugar, yeast, salt), green peppers, seasoning (modified corn starch, soy protein concentrate, salt, maltodextrin, hydrolyzed soy protein, cellulose, gum, sodium benzoate, potassium sorbate, dextrose parsley, autolyzed yeast, natural and artificial flavors, disodium inosinate and guanylate, onion powder, garlic powder, dextrose, paprika, nisin), natural rosemary extract, maltodextrin, cultured dextrose, assorted seasonings.

What's bad in Lobster Cakes?
Nothing. Lobster Cakes contains only good nutrients.

Can I lose weight with Lobster Cakes?
Yes, it's possible if you consume no more than six serving sizes per day.

What good ingredients are in Lobster Cakes?
Lobster Cakes contains protein.

What is one serving ?
Serving of Lobster Cakes is one piece three oz (eighty five g).

How many sugar contains in one serving of Lobster Cakes?
1 piece 3oz (85g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lobster Cakes?
You can get 13% of your DV from one serving of Lobster Cakes.

Conclusion:

Lobster Cakes is a good source of protein. Product has two hundreds eighteen calories (86 calories from fat), eleven g of protein, nineteen g of carbs and nine grams of fat. Warning: product has a 86 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Shrimp, Coconut
Crispy Fish Fillets
Tilapia,Tortilla Crusted

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