Crunchy Breaded Fish Fillets, Southern Fried Country Style

Recommendation:
Combine it with a meal replacement shake to burn belly fat.

Best diets with Crunchy Breaded Fish

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 509
- Calories: 230
- Calories from fat: 120 cal
- Protein: 10g

Nutrition Facts

One Serving size: 2 fillets

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	230 cal	14%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium (bad)	0.78g	34%
Cholesterol (good)	0.025g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Crunchy Breaded Fish

Ingredients

Pollock, Bleached Wheat Flour, Vegetable Oil (Cottonseed, Canola, Soybean, and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Salt, Maltodextrin, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Spices, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dehydrated Garlic, Hydroxypropyl Methylcellulose, Yeast, Dehydrated Parsley, Monosodium, Glutamate, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture).

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What's bad in Crunchy Breaded Fish Fillets, Southern Fried Country Style?
Nothing.

Can I lose weight with Crunchy Breaded Fish Fillets, Southern Fried Country Style?
Of course, you can if you eat no more than 6 serving sizes a day.

What is one serving size of Crunchy Breaded Fish Fillets, Southern Fried Country Style?
One serving of Crunchy Breaded Fish Fillets, Southern Fried Country Style is 2 fillets.

What’s this product?
Ingredients list: Pollock, Bleached Wheat Flour, Vegetable Oil (Cottonseed, Canola, Soybean, and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Salt, Maltodextrin, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Spices, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dehydrated Garlic, Hydroxypropyl Methylcellulose, Yeast, Dehydrated Parsley, Monosodium, Glutamate, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture).

Any good ingredients are in Crunchy Breaded Fish Fillets, Southern Fried Country Style?
Crunchy Breaded Fish Fillets, Southern Fried Country Style contains cholesterol, protein.

How many sugar contains in one serving of Crunchy Breaded Fish Fillets, Southern Fried Country Style?
2 fillets contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Breaded Fish Fillets, Southern Fried Country Style?
You can get 14% of your DV from one serving of Crunchy Breaded Fish Fillets, Southern Fried Country Style.

Conclusion:

Crunchy Breaded Fish Fillets, Southern Fried Country Style is a good source of protein, cholesterol. Product has 230 calories (120 calories from fat), ten g of protein, nineteen grams of carbohydrates and 13 g of fat. Be careful: Crunchy Breaded Fish Fillets, Southern Fried Country Style has a one hundred twenty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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