How many calories in

Broccoli Stir Fry

  • 0
  • 5
  • 58

30 calories

Broccoli Stir Fry

Recommendation:
Try three /4 cup (73g) with the meal replacement shake to burn fat.

Best diets with Broccoli Stir Fry

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (73g)

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Broccoli Stir Fry

Ingredients

Broccoli, carrots, cauliflower, sugar snap peas, supersweet white corn, mushrooms, water chestnuts, red peppers.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Broccoli Stir Fry?
Broccoli Stir Fry contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with Broccoli Stir Fry?
Yes, it's possible if you consume no more than twenty servings per day.

What is one serving size?
One serving of Broccoli Stir Fry is three /4 cup (73g).

What is inside Broccoli Stir Fry?
Ingredients list: broccoli, carrots, cauliflower, sugar snap peas, supersweet white corn, mushrooms, water chestnuts, red peppers.

What's bad in Broccoli Stir Fry?
We don't know anything bad about it.

How many sugar contains in one serving of Broccoli Stir Fry?
3/4 cup (73g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli Stir Fry?
You can get 2% of your DV from one serving of Broccoli Stir Fry.

Conclusion:

Broccoli Stir Fry is a good source of vitamin C, sodium, cholesterol, sugars, added sugars, saturated fat, vitamin A. Broccoli Stir Fry has thirty calories, two grams of protein, five g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Snipped Green Beans
Fresh Frozen Vegetables, Gold And White Corn, Carrots, Asparagus
Snipped Green Beans

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