How many calories in

Fish Fillets, Crunchy

  • 0
  • 2.5
  • 40

290 calories

Fish Fillets, Crunchy

Recommendation:
Combine it with the whey protein shake to lose weight quickly.

Best diets with Fish Fillets, Crunchy

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 290
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 fillets

Nutrition per serving DV
Protein (good) 9g 19%
Calories 290 cal 17%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.55g 24%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Fish Fillets, Crunchy

Ingredients

Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour Enriched with (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Water, Contains 2% or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside Fish Fillets, Crunchy?
Fish Fillets, Crunchy contains: Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour Enriched with (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Water, Contains two % or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.

What is bad in Fish Fillets, Crunchy?
Nothing. Fish Fillets, Crunchy contains only good ingredients such as: added sugars, sugars, protein.

Can I burn fat with Fish Fillets, Crunchy?
Yes, it's possible if you consume no more than five serving sizes.

What good ingredients are in Fish Fillets, Crunchy?
Fish Fillets, Crunchy contains sugars, added sugars, protein.

What is one serving ?
One serving of Fish Fillets, Crunchy is two fillets.

How many sugar contains in one serving of Fish Fillets, Crunchy?
2 fillets contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Crunchy?
You can get 17% of your DV from one serving of Fish Fillets, Crunchy.

Conclusion:

Fish Fillets, Crunchy is a good source of added sugars, sugars, protein. It has two hundreds ninety calories (one hundred thirty calories from fat), 9 grams of protein, twenty seven grams of carbohydrates and fourteen grams of fat. Be careful: it has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Shrimp, Breaded, Butterfly
Fish Fillets, Crispy Battered
Crunchy Fish Fillets, Golden Breaded

Comments:

Leave a Reply

Your email address will not be published.