How many calories in

Crunchy Fish Fillets, Golden Breaded

  • 0
  • 2.5
  • 119

250 calories

Crunchy Fish Fillets, Golden Breaded

Recommendation:
We recommend to try two fillets (one hundred eight g) and the whey protein to lose weight quickly.

Best diets with Crunchy Fish Fillets

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 250
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 fillets (108g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.48g 21%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Crunchy Fish Fillets

Ingredients

Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour, contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, salt, sugar, wheat flour, extractives of paprika (color), dextrose, leavening (sodium pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Crunchy Fish Fillets, Golden Breaded?
Nothing. Crunchy Fish Fillets contains only good ingredients.

What is one serving ?
One serving of Crunchy Fish Fillets, Golden Breaded is 2 fillets (one hundred eight g).

Can I lose weight with this product?
Of course, you can if you consume no more than six servings per day.

What is in Crunchy Fish Fillets, Golden Breaded?
Ingredients: alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour, contains two % or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, salt, sugar, wheat flour, extractives of paprika (color), dextrose, leavening (sodium pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.

What good ingredients are in Crunchy Fish Fillets, Golden Breaded?
Crunchy Fish Fillets, Golden Breaded contains cholesterol, protein.

How many sugar contains in one serving of Crunchy Fish Fillets, Golden Breaded?
2 fillets (108g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Fish Fillets, Golden Breaded?
You can get 15% of your DV from one serving of Crunchy Fish Fillets, Golden Breaded.

Conclusion:

Crunchy Fish Fillets, Golden Breaded is a good source of protein, cholesterol. Product has two hundreds fifty calories (130 calories from fat), 9 grams of protein, twenty three g of carbs and 14 grams of fat. Warning — product has a one hundred thirty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tilapia, Parmesan Encrusted
Shrimp, Breaded, Butterfly
Tilapia, Parmesan Encrusted

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