How many calories in

Smoked Salmon

  • 0
  • 2.5
  • 43

99 calories

Smoked Salmon

Recommendation:
We recommend to try Smoked Salmon 3 oz(s) - 85 g and the protein diet to lose weight quickly.

Best diets with Smoked Salmon

Calories from fat: 33 (5% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 99
  • - Calories from fat: 33 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 99 cal 6%
Calories from Fat 33 cal 5%
Total Fat 3.7g 6%
Saturated Fat (good) 0.8g 5%
Total Carbohydrate 0g 0%
Sodium (bad) 1.7g 74%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 75IU 2%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Smoked Salmon

Ingredients

Salmon.

Ways to burn 99 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Smoked Salmon?
We don't know anything bad about it.

What is one serving ?
One serving size of Smoked Salmon is three oz(s) - eighty five g.

Can I burn fat with Smoked Salmon?
Of course, you can if you eat no more than 15 servings a day.

What good ingredients are in Smoked Salmon?
Smoked Salmon contains saturated fat, cholesterol, sugars, added sugars, protein.

What’s Smoked Salmon?
Ingredients list: salmon.

How many sugar contains in one serving of Smoked Salmon?
Smoked Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smoked Salmon?
You can get 6% of your DV from one serving of Smoked Salmon.

Conclusion:

Smoked Salmon is a good source of protein, added sugars, cholesterol, saturated fat, sugars. Smoked Salmon has 99 calories (thirty three calories from fat), sixteen grams of protein, NO carbs and 3 g of fat. Be careful — Smoked Salmon has a 33 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fish Sticks, Crunchy Breaded
Fish Fillets, Crunchy Breaded
Fish Fillets, Beer Batter

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