How many calories in

Atlantic Salmon

  • 0
  • 2.5
  • 114

340 calories

Atlantic Salmon

Recommendation:
We recommend to try Atlantic Salmon and the meal replacement to lose weight faster.

Best diets with Atlantic Salmon

Calories from fat: 180 (27% DV)

Protein: 37g (77% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 340
  • - Calories from fat: 180 cal
  • - Protein: 37g

Nutrition Facts

One Serving size: 1 portion

Nutrition per serving DV
Protein (good) 37g 77%
Calories 340 cal 20%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.318g 14%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Atlantic Salmon

Ingredients

Farm raised Atlantic salmon, water, salt, color added.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Atlantic Salmon?
Atlantic Salmon contains sugars, added sugars, protein.

What is one serving of Atlantic Salmon?
Serving size of Atlantic Salmon is 1 portion.

What's bad in Atlantic Salmon?
We don't know anything bad about it.

What is inside Atlantic Salmon?
Ingredients: Farm raised Atlantic salmon, water, salt, color added.

Can I lose weight with Atlantic Salmon?
Of course, it's possible if you eat no more than four servings a day.

How many sugar contains in one serving of Atlantic Salmon?
Atlantic Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Atlantic Salmon?
You can get 20% of your DV from one serving of Atlantic Salmon.

Conclusion:

Atlantic Salmon is a good source of sugars, protein, added sugars. Atlantic Salmon has 340 calories (one hundred eighty calories from fat), thirty seven grams of protein, zero carbs and 20 g of fat. Be careful — it has a 180 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Shrimp, Breaded Poppers, Value Pack
Fish Fillets, Beer Batter
Salmon, Fillets, Blackened

Comments:

Leave a Reply

Your email address will not be published.