How many calories in

Salmon, Fillets, Blackened

  • 0
  • 2.5
  • 59

260 calories

Salmon, Fillets, Blackened

Recommendation:
Combine Salmon, Fillets, Blackened with the meal replacement shake to lose weight faster.

Best diets with Salmon, Fillets, Blackened

Calories from fat: 100 (15% DV)

Protein: 35g (73% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 260
  • - Calories from fat: 100 cal
  • - Protein: 35g

Nutrition Facts

One Serving size: 1 fillet(170g/6oz)

Nutrition per serving DV
Protein (good) 35g 73%
Calories 260 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.92g 40%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Salmon, Fillets, Blackened

Ingredients

Atlantic salmon, color added. blackened seasoning ingredients: salt, paprika, garlic, black pepper, onion, red pepper, white pepper, thyme, oregano, and less than 2% tri-calcium phosphate to prevent caking.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Salmon, Fillets, Blackened?
Salmon, Fillets, Blackened contains sugars, added sugars, protein, iron.

What is inside Salmon, Fillets, Blackened?
Ingredients list: atlantic salmon, color added. blackened seasoning ingredients: salt, paprika, garlic, black pepper, onion, red pepper, white pepper, thyme, oregano, and less than two % tri-calcium phosphate to prevent caking.

What's bad in Salmon, Fillets, Blackened?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five servings a day.

What is one serving size?
Serving size of Salmon, Fillets, Blackened is one fillet(one hundred seventy g/ six oz).

How many sugar contains in one serving of Salmon, Fillets, Blackened?
1 fillet(170g/6oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salmon, Fillets, Blackened?
You can get 15% of your DV from one serving of Salmon, Fillets, Blackened.

Conclusion:

Salmon, Fillets, Blackened is a good source of protein, sugars, iron, added sugars. It has two hundreds sixty calories (100 calories from fat), 35 grams of protein, 6 grams of carbohydrates and eleven g of fat. Warning: Salmon, Fillets, Blackened has a one hundred calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Salmon, Wild Alaskan, Marinated
Shrimp, Breaded Poppers, Value Pack
Shrimp Poppers,Oven Crunchy

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