How many calories in

Blackened Salmon

  • 0
  • 2.5
  • 97

280 calories

Blackened Salmon

Recommendation:
We recommend to try Blackened Salmon 1 fillet (142g/ five oz) and the whey protein to burn belly fat faster.

Best diets with Blackened Salmon

Calories from fat: 170 (26% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 280
  • - Calories from fat: 170 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 fillet (142g/5oz)

Nutrition per serving DV
Protein (good) 29g 60%
Calories 280 cal 16%
Calories from Fat 170 cal 26%
Total Fat 18g 29%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.54g 23%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Blackened Salmon

Ingredients

Skinless/boneless atlantic salmon, color added. blackened spice ingredients: spices (including paprika (color)), salt, granulated garlic, granulated onion, tri-calcium phosphate (anti-caking agent), vinegar powder (maltodextrin, vinegar), natural flavor (sucrose, silicon dioxide (anti-caking agent), lemon oil)

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blackened Salmon?
Blackened Salmon ingredients: sugars, added sugars, protein.

What's bad in Blackened Salmon?
Nothing. Blackened Salmon contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you eat no more than five serving sizes per day.

What is inside this product?
Ingredients list: skinless/boneless atlantic salmon, color added. blackened spice ingredients: spices (including paprika (color)), salt, granulated garlic, granulated onion, tri-calcium phosphate (anti-caking agent), vinegar powder (maltodextrin, vinegar), natural flavor (sucrose, silicon dioxide (anti-caking agent), lemon oil)

What is 1 serving of Blackened Salmon?
Serving of Blackened Salmon is one fillet (142g/5oz).

How many sugar contains in one serving of Blackened Salmon?
Blackened Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Blackened Salmon?
You can get 16% of your DV from one serving of Blackened Salmon.

Conclusion:

Blackened Salmon is a good source of sugars, protein, added sugars. Product has two hundreds eighty calories (170 calories from fat), twenty nine g of protein, one grams of carbohydrates and 18 grams of fat. Warning: product has a 170 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Battered Halibut
Fish Sticks, Crunchy
Chunk Style Imitation Crab Meat

Comments:

Leave a Reply

Your email address will not be published.