How many calories in

Smoked Salmon Slices

  • 0
  • 2.5
  • 66

140 calories

Smoked Salmon Slices

Recommendation:
Combine it with the protein diet to burn belly fat faster.

Best diets with Smoked Salmon Slices

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 oz salmon (56g/ about 4.5 slices) with 2 tsp (10g) sauce

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 0.73g 32%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Smoked Salmon Slices

Ingredients

Atlantic salmon (salmo salar), salt, pepper, dill, paprika, parsley, smoke, color added.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Smoked Salmon Slices is two oz salmon (fifty six g/ about 4.5 slices) with two tsp (ten g) sauce.

What is inside this product?
Ingredients list: atlantic salmon (salmo salar), salt, pepper, dill, paprika, parsley, smoke, color added.

What good ingredients are in Smoked Salmon Slices?
Smoked Salmon Slices ingredients: added sugars, protein.

What's bad in Smoked Salmon Slices?
Nothing.

Can I burn fat with Smoked Salmon Slices?
Of course, you can if you eat no more than ten servings.

How many sugar contains in one serving of Smoked Salmon Slices?
2 oz salmon (56g/ about 4.5 slices) with 2 tsp (10g) sauce contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Smoked Salmon Slices?
You can get 8% of your DV from one serving of Smoked Salmon Slices.

Conclusion:

Smoked Salmon Slices is a good source of added sugars, protein. Smoked Salmon Slices has one hundred forty calories (80 calories from fat), twelve grams of protein, 4 g of carbohydrates and nine grams of fat. Warning — it has a eighty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Premium Salmon Fillets
Fish Sticks, Crunchy Golden
Italian Dry Salame, Deli Thin Sliced

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