Cod Fillets,Breaded
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 573
- - Calories: 220
- - Calories from fat: 100 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 85 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cod Fillets,Breaded
Ingredients
COD, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, SUGAR, YELLOW CORN FLOUR, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), ONION POWDER, AUTOLYZED YEAST EXTRACT, PALM OIL, SOY PROTEIN ISOLATE [WITH SOY LECITHIN], SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], YEAST EXTRACT, YEAST, MODIFIED CELLULOSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC [FOR COLOR], CARAMEL COLOR, SPICE EXTRACTIVE. CONTAINS: FISH (COD), WHEAT, SOY, MILK.
F. A. Q.
What is one serving size?
One serving size of Cod Fillets,Breaded is eighty five G.
Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes a day.
Any good ingredients are in Cod Fillets,Breaded?
Cod Fillets,Breaded ingredients: cholesterol, sugars, added sugars, protein.
What is bad in Cod Fillets,Breaded?
Nothing. Cod Fillets,Breaded contains only good nutrients.
What’s Cod Fillets,Breaded?
Ingredients: COD, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN two % OF FOLLOWING: SALT, SUGAR, YELLOW CORN FLOUR, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), ONION POWDER, AUTOLYZED YEAST EXTRACT, PALM OIL, SOY PROTEIN ISOLATE WITH SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, YEAST EXTRACT, YEAST, MODIFIED CELLULOSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC FOR COLOR, CARAMEL COLOR, SPICE EXTRACTIVE. CONTAINS: FISH (COD), WHEAT, SOY, MILK.
How many sugar contains in one serving of Cod Fillets,Breaded ?
85 G contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cod Fillets,Breaded ?
You can get 13% of your DV from one serving of Cod Fillets,Breaded .
Conclusion:
Cod Fillets,Breaded is a good source of sugars, added sugars, protein, cholesterol.
Cod Fillets,Breaded has 220 calories (one hundred calories from fat), 11 grams of protein, twenty grams of carbohydrates and 11 g of fat. Be careful: it has a 100 calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Cod Fillets, All Natural, Crispy Golden
♦ Italian Dry Salame, Deli Thin Sliced
♦ PubHouse Battered Cod, Whole Fillets
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