How many calories in

Cod Fillets,Breaded

  • 0
  • 2.5
  • 99

220 calories

Cod Fillets,Breaded

Recommendation:
Combine 85 G with a protein shake to lose weight faster.

Best diets with Cod Fillets,Breaded

Calories from fat: 100 (15% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 85 G

Nutrition per serving DV
Protein (good) 11g 23%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Total Carbohydrate 20g 9%
Sodium 0.39g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cod Fillets,Breaded

Ingredients

COD, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, SUGAR, YELLOW CORN FLOUR, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), ONION POWDER, AUTOLYZED YEAST EXTRACT, PALM OIL, SOY PROTEIN ISOLATE [WITH SOY LECITHIN], SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], YEAST EXTRACT, YEAST, MODIFIED CELLULOSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC [FOR COLOR], CARAMEL COLOR, SPICE EXTRACTIVE. CONTAINS: FISH (COD), WHEAT, SOY, MILK.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Cod Fillets,Breaded is eighty five G.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes a day.

Any good ingredients are in Cod Fillets,Breaded?
Cod Fillets,Breaded ingredients: cholesterol, sugars, added sugars, protein.

What is bad in Cod Fillets,Breaded?
Nothing. Cod Fillets,Breaded contains only good nutrients.

What’s Cod Fillets,Breaded?
Ingredients: COD, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN two % OF FOLLOWING: SALT, SUGAR, YELLOW CORN FLOUR, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), ONION POWDER, AUTOLYZED YEAST EXTRACT, PALM OIL, SOY PROTEIN ISOLATE WITH SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, YEAST EXTRACT, YEAST, MODIFIED CELLULOSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC FOR COLOR, CARAMEL COLOR, SPICE EXTRACTIVE. CONTAINS: FISH (COD), WHEAT, SOY, MILK.

How many sugar contains in one serving of Cod Fillets,Breaded ?
85 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cod Fillets,Breaded ?
You can get 13% of your DV from one serving of Cod Fillets,Breaded .

Conclusion:

Cod Fillets,Breaded is a good source of sugars, added sugars, protein, cholesterol. Cod Fillets,Breaded has 220 calories (one hundred calories from fat), 11 grams of protein, twenty grams of carbohydrates and 11 g of fat. Be careful: it has a 100 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cod Fillets, All Natural, Crispy Golden
Italian Dry Salame, Deli Thin Sliced
PubHouse Battered Cod, Whole Fillets

Comments:

Leave a Reply

Your email address will not be published.