How many calories in

PubHouse Battered Cod, Whole Fillets

  • 0
  • 2.5
  • 37

180 calories

PubHouse Battered Cod, Whole Fillets

Recommendation:
Try PubHouse Battered Cod, Whole Fillets and a whey protein shake to burn belly fat.

Best diets with PubHouse Battered Cod

Calories from fat: 60 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2 pieces (110g /3.9 oz)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.47g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with PubHouse Battered Cod

Ingredients

Alaska Cod, Water, Bleached Wheat Flour, Modified Corn Starch, Contains 2% or Less of: Spice, Whey, Garlic Powder, Yellow Corn Flour, Sugar, Salt, Yeast Extract, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Maltodextrin, Sodium Phosphates (to Retain Moisture), Yellow 5, Yellow 6. Parfried in Canola and/or Soybean Oil.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of PubHouse Battered Cod, Whole Fillets is 2 pieces (110g /3.9 oz).

Any good ingredients are in PubHouse Battered Cod, Whole Fillets?
PubHouse Battered Cod, Whole Fillets contains saturated fat, cholesterol, sugars, added sugars, protein.

Can I lose weight with PubHouse Battered Cod, Whole Fillets?
Yes, you can if you consume no more than 8 servings.

What's bad in PubHouse Battered Cod, Whole Fillets?
We don't know anything bad about it.

What is in PubHouse Battered Cod, Whole Fillets?
PubHouse Battered Cod, Whole Fillets contains: Alaska Cod, Water, Bleached Wheat Flour, Modified Corn Starch, Contains 2% or Less of: Spice, Whey, Garlic Powder, Yellow Corn Flour, Sugar, Salt, Yeast Extract, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Maltodextrin, Sodium Phosphates (to Retain Moisture), Yellow 5, Yellow 6. Parfried in Canola and/or Soybean Oil.

How many sugar contains in one serving of PubHouse Battered Cod, Whole Fillets?
2 pieces (110g /3.9 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of PubHouse Battered Cod, Whole Fillets?
You can get 11% of your DV from one serving of PubHouse Battered Cod, Whole Fillets.

Conclusion:

PubHouse Battered Cod, Whole Fillets is a good source of added sugars, protein, cholesterol, sugars, saturated fat. PubHouse Battered Cod, Whole Fillets has 180 calories (sixty calories from fat), 12 grams of protein, 17 grams of carbohydrates and 7 g of fat. Warning — PubHouse Battered Cod, Whole Fillets has a sixty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fish Sticks, Breaded
Cod Fillets, All Natural, Crispy Golden
Shrimp Scampi

Comments:

Leave a Reply

Your email address will not be published.