How many calories in

Fish Sticks, Crunchy, Family Pack

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220 calories

Fish Sticks, Crunchy, Family Pack

Recommendation:
Try six sticks (95 g) with a whey protein shake to lose weight faster.

Best diets with Fish Sticks, Crunchy

Calories from fat: 90 (14% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 6 sticks (95 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.42g 18%
Cholesterol 0.035g 12%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Fish Sticks, Crunchy

Ingredients

Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour, contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, salt, sugar, wheat flour, extractives of paprika (color), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Fish Sticks, Crunchy, Family Pack is six sticks (ninety five g).

What's bad in Fish Sticks, Crunchy, Family Pack?
We don't know anything bad about it. Fish Sticks, Crunchy contains only good nutrients such as: sugars, protein, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes a day.

What’s this product?
Ingredients: alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour, contains two % or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, salt, sugar, wheat flour, extractives of paprika (color), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.

What good ingredients are in Fish Sticks, Crunchy, Family Pack?
Fish Sticks, Crunchy, Family Pack ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Fish Sticks, Crunchy, Family Pack?
6 sticks (95 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Sticks, Crunchy, Family Pack?
You can get 13% of your DV from one serving of Fish Sticks, Crunchy, Family Pack.

Conclusion:

Fish Sticks, Crunchy, Family Pack is a good source of protein, added sugars, sugars. Fish Sticks, Crunchy, Family Pack has 220 calories (90 calories from fat), eleven g of protein, 20 g of carbohydrates and 10 grams of fat. Warning — product has a 90 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Tilapia,Tortilla Crusted
Fish Sticks
Crispy Fish Fillets

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