How many calories in

Tilapia,Tortilla Crusted

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180 calories

Tilapia,Tortilla Crusted

Recommendation:
Try it and a protein to burn fat quickly.

Best diets with Tilapia,Tortilla Crusted

Calories from fat: 60 (9% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 24
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3.75 oz (105g/ about 1 fillet)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.49g 21%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Tilapia,Tortilla Crusted

Ingredients

Tilapia, vegetable oil (canola, cottonseed, and/or soybean), tortilla chips [yellow whole corn, vegetable oil (contains corn and/or soybean and/or sunflower oil)], corn starch, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: garlic powder, water chipotle pepper, onion powder, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, yellow corn flour, cilantro, wheat flour, corn syrup, salt, white corn flour, yeast, whey, dried jalapeno pepper, natural extractives of lime, sugar, modified corn starch, natural flavors, corn cereal, malted barley flour, sea salt, soy flour, torula yeast, dextrose, yeast extract, palm oil, caramel color, paprika (color), fruit and vegetable juice (for color).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tilapia,Tortilla Crusted?
Tilapia,Tortilla Crusted contains sugars, added sugars, protein.

What is bad in Tilapia,Tortilla Crusted?
Nothing. Tilapia,Tortilla Crusted contains only good ingredients such as: sugars, added sugars, protein.

What is one serving ?
One serving of Tilapia,Tortilla Crusted is 3.7 five oz (one hundred five g/ about one fillet).

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings per day.

What is inside Tilapia,Tortilla Crusted?
Tilapia,Tortilla Crusted contains: tilapia, vegetable oil (canola, cottonseed, and/or soybean), tortilla chips yellow whole corn, vegetable oil (contains corn and/or soybean and/or sunflower oil), corn starch, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: garlic powder, water chipotle pepper, onion powder, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, yellow corn flour, cilantro, wheat flour, corn syrup, salt, white corn flour, yeast, whey, dried jalapeno pepper, natural extractives of lime, sugar, modified corn starch, natural flavors, corn cereal, malted barley flour, sea salt, soy flour, torula yeast, dextrose, yeast extract, palm oil, caramel color, paprika (color), fruit and vegetable juice (for color).

How many sugar contains in one serving of Tilapia,Tortilla Crusted?
3.75 oz (105g/ about 1 fillet) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tilapia,Tortilla Crusted?
You can get 11% of your DV from one serving of Tilapia,Tortilla Crusted.

Conclusion:

Tilapia,Tortilla Crusted is a good source of added sugars, sugars, protein. It has one hundred eighty calories (60 calories from fat), eighteen g of protein, 10 grams of carbohydrates and seven grams of fat. Warning — Tilapia,Tortilla Crusted has a sixty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Crispy Fish Fillets
Fish Sticks, Crunchy, Family Pack
Fish Sandwich Fillets

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