How many calories in

Fish Sandwich Fillets

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190 calories

Fish Sandwich Fillets

Recommendation:
We recommend to try it with a meal replacement shake to burn belly fat faster.

Best diets with Fish Sandwich Fillets

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 fillet (85 g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.36g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Fish Sandwich Fillets

Ingredients

Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, sugar, extractives of paprika (color), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Fish Sandwich Fillets?
One serving of Fish Sandwich Fillets is one fillet (eighty five g).

Can I lose weight with Fish Sandwich Fillets?
Yes, you can if you consume no more than seven serving sizes per day.

What’s Fish Sandwich Fillets?
Fish Sandwich Fillets contains: alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour contains two % or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, sugar, extractives of paprika (color), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.

What's bad in Fish Sandwich Fillets?
Nothing. Fish Sandwich Fillets contains only good nutrients such as: dietary fiber, sugars, added sugars, cholesterol.

What good ingredients are in Fish Sandwich Fillets?
Fish Sandwich Fillets ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Fish Sandwich Fillets?
1 fillet (85 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Sandwich Fillets?
You can get 11% of your DV from one serving of Fish Sandwich Fillets.

Conclusion:

Fish Sandwich Fillets is a good source of added sugars, dietary fiber, cholesterol, sugars. It has one hundred ninety calories (90 calories from fat), 6 grams of protein, 18 grams of carbohydrates and 10 grams of fat. Warning — product has a 90 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish Sandwich Fillets, Breaded
Crispy Fish Fillets
Crab Meat

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