How many calories in

Oven Ready Breaded Cod Fillets

  • 0
  • 3
  • 54

300 calories

Oven Ready Breaded Cod Fillets

Recommendation:
Try 2 pieces and the protein shake to lose weight quickly.

Best diets with Oven Ready Breaded

Calories from fat: 110 (17% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 300
  • - Calories from fat: 110 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 2 pieces

Nutrition per serving DV
Protein (good) 18g 38%
Calories 300 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.51g 22%
Cholesterol (bad) 0.155g 52%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Oven Ready Breaded

Ingredients

Alaska Cod, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Modified Food Starch, Contains 2% Or Less Of: Garlic Powder, Spice, Onion Powder, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Flour, Salt, Sugar, Dried Yeast, lnulin (A Natural Chicory Root Extract), Paprrka Extract (Color), Sunflower Oil.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Alaska Cod, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Modified Food Starch, Contains two % Or Less Of: Garlic Powder, Spice, Onion Powder, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Flour, Salt, Sugar, Dried Yeast, lnulin (A Natural Chicory Root Extract), Paprrka Extract (Color), Sunflower Oil.

What's bad in Oven Ready Breaded Cod Fillets?
We don't know anything bad about it.

Any good ingredients are in Oven Ready Breaded Cod Fillets?
Oven Ready Breaded Cod Fillets contains sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you eat no more than five servings a day.

What is one serving size of Oven Ready Breaded Cod Fillets?
Serving size of Oven Ready Breaded Cod Fillets is 2 pieces.

How many sugar contains in one serving of Oven Ready Breaded Cod Fillets?
2 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oven Ready Breaded Cod Fillets?
You can get 18% of your DV from one serving of Oven Ready Breaded Cod Fillets.

Conclusion:

Oven Ready Breaded Cod Fillets is a good source of sugars, protein, added sugars. Product has three hundreds calories (110 calories from fat), 18 grams of protein, twenty seven g of carbs and 12 grams of fat. Be careful: Oven Ready Breaded Cod Fillets has a one hundred ten calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Herring,Atlantic,Pickled
Shrimp Nuggets
Fish Creations, Wood Roasted Wild Pacific Salmon

Comments:

Leave a Reply

Your email address will not be published.