How many calories in

Crispy Breaded Fish Sticks, X-Large

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190 calories

Crispy Breaded Fish Sticks, X-Large

Recommendation:
Combine four sticks (eighty four g) and a meal replacement shake to lose weight.

Best diets with Crispy Breaded Fish

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 4 sticks (84g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.37g 16%
Cholesterol 0.03g 10%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Crispy Breaded Fish

Ingredients

Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or soybean with tbhq and citric acid as preservatives), wheat flour enriched with (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of: modified food starch, salt, sugar, wheat flour, extractives of paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crispy Breaded Fish Sticks, X-Large?
Yes, it's possible if you eat no more than 7 serving sizes.

What is one serving size?
One serving size of Crispy Breaded Fish Sticks, X-Large is four sticks (84g).

Any good ingredients are in Crispy Breaded Fish Sticks, X-Large?
Crispy Breaded Fish Sticks, X-Large ingredients: sugars, added sugars, protein.

What is inside Crispy Breaded Fish Sticks, X-Large?
Ingredients: alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, salt, yeast), water, vegetable oil (cottonseed and/or soybean with tbhq and citric acid as preservatives), wheat flour enriched with (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid). contains two % or less of: modified food starch, salt, sugar, wheat flour, extractives of paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice.

What is bad in Crispy Breaded Fish Sticks, X-Large?
We don't know anything bad about it. Crispy Breaded Fish contains only good nutrients.

How many sugar contains in one serving of Crispy Breaded Fish Sticks, X-Large?
4 sticks (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crispy Breaded Fish Sticks, X-Large?
You can get 11% of your DV from one serving of Crispy Breaded Fish Sticks, X-Large.

Conclusion:

Crispy Breaded Fish Sticks, X-Large is a good source of added sugars, protein, sugars. Product has 190 calories (eighty calories from fat), ten g of protein, eighteen g of carbohydrates and 9 g of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Salmon, Applewood Smoked
Crunchy Popcron Shrimp
Seasoned Salmon, Wild Caught Alaskan

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