How many calories in

Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon

  • 0
  • 3
  • 296

200 calories

Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon

Recommendation:
We recommend to try Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon one fillet (ninety nine g) with the meal replacement shake to burn belly fat.

Best diets with Fish Fillets, Tilapia

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 fillet (99g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.38g 17%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Fish Fillets, Tilapia

Ingredients

Tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, less than 2% of: salt, tapioca dextrin, butter (cream, salt), spices, wheat flour, potato starch, sugar, fructose, dextrose, nonfat milk, baking powder (baking soda, sodium aluminum phosphate), citric acid, natural flavoring, dehydrated lemon peel, maltodextrin, xanthan gum, colored with turmeric extract, water, ascorbic acid, carrageenan, tocopherols (to protect flavor).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon?
Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon contains cholesterol, sugars, added sugars, protein.

What's bad in Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon?
We don't know anything bad about it.

What is one serving size of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon?
Serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon is 1 fillet (ninety nine g).

Can I lose weight with Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon?
Yes, you can if you consume no more than seven serving sizes.

What’s this product?
Ingredients: tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, less than two % of: salt, tapioca dextrin, butter (cream, salt), spices, wheat flour, potato starch, sugar, fructose, dextrose, nonfat milk, baking powder (baking soda, sodium aluminum phosphate), citric acid, natural flavoring, dehydrated lemon peel, maltodextrin, xanthan gum, colored with turmeric extract, water, ascorbic acid, carrageenan, tocopherols (to protect flavor).

How many sugar contains in one serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon?
1 fillet (99g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon?
You can get 12% of your DV from one serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon.

Conclusion:

Fish Fillets, Tilapia Skillet Crisp Lightly Coated Classic Seasonings With Lemon is a good source of sugars, cholesterol, protein, added sugars. It has two hundreds calories (80 calories from fat), 12 grams of protein, seventeen g of carbs and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Haddock, Signature Grilled
Premium Smoked Salmon
Panko Breaded Tilapia

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