How many calories in

Fish Sticks, X-Large Crunchy

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190 calories

Fish Sticks, X-Large Crunchy

Recommendation:
We recommend to try it with a protein diet to burn fat quickly.

Best diets with Fish Sticks, X-Large

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 4 sticks (84g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.37g 16%
Cholesterol 0.03g 10%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fish Sticks, X-Large

Ingredients

Minced pollock, bread crumbs (unbleached wheat flour, sugar, salt and yeast), water, cottonseed oil and/or soybean oil, wheat flour, contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice, paprika.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fish Sticks, X-Large Crunchy?
Fish Sticks, X-Large Crunchy contains sugars, added sugars, protein.

What is bad in Fish Sticks, X-Large Crunchy?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is one serving ?
One serving size of Fish Sticks, X-Large Crunchy is four sticks (eighty four g).

What is in this product?
Ingredients list: Minced pollock, bread crumbs (unbleached wheat flour, sugar, salt and yeast), water, cottonseed oil and/or soybean oil, wheat flour, contains two % or less of: enriched wheat flour (wheat flour enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, salt, soybean oil), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice, paprika.

How many sugar contains in one serving of Fish Sticks, X-Large Crunchy?
4 sticks (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Sticks, X-Large Crunchy?
You can get 11% of your DV from one serving of Fish Sticks, X-Large Crunchy.

Conclusion:

Fish Sticks, X-Large Crunchy is a good source of added sugars, protein, sugars. Fish Sticks, X-Large Crunchy has 190 calories (80 calories from fat), ten grams of protein, eighteen grams of carbohydrates and nine grams of fat. Be careful — product has a 80 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mojito Salmon
Fish Fillets, Simply Bake Haddock, Garlic Herb Butter
Golden Whole Fish Fillets, Beer Battered

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