White Wine & Garlic Mussels
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 591
- - Calories: 300
- - Calories from fat: 130 cal
- - Protein: 31g
Nutrition Facts
One Serving size: 8 oz (227g / about 10 mussels)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
31g |
65% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with White Wine &
Ingredients
Farm raised mussels (mytilus chilensis), sunflower oil, palm oil, butter (cream), onion, cream, white wine (contains sulfites), paprika, parsley, garlic powder.
F. A. Q.
What’s White Wine & Garlic Mussels?
Ingredients: farm raised mussels (mytilus chilensis), sunflower oil, palm oil, butter (cream), onion, cream, white wine (contains sulfites), paprika, parsley, garlic powder.
Any good ingredients are in White Wine & Garlic Mussels?
White Wine & Garlic Mussels ingredients: sugars, added sugars, protein, vitamin C, iron.
What is bad in White Wine & Garlic Mussels?
Nothing. White Wine & contains only good nutrients.
What is one serving size of White Wine & Garlic Mussels?
One serving size of White Wine & Garlic Mussels is eight oz (two hundreds twenty seven g / about 10 mussels).
Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes.
How many sugar contains in one serving of White Wine & Garlic Mussels?
8 oz (227g / about 10 mussels) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of White Wine & Garlic Mussels?
You can get 18% of your DV from one serving of White Wine & Garlic Mussels.
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