How many calories in

White Wine & Garlic Mussels

  • 0
  • 3
  • 70

300 calories

White Wine & Garlic Mussels

Recommendation:
Combine White Wine & Garlic Mussels and the meal replacement to burn belly fat quickly.

Best diets with White Wine &

Calories from fat: 130 (20% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 300
  • - Calories from fat: 130 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 8 oz (227g / about 10 mussels)

Nutrition per serving DV
Protein (good) 31g 65%
Calories 300 cal 18%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 10g 4%
Sodium 0.48g 21%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.018g 24%
Iron (good) 0.009g 50%
Calcium 0.04g 4%
Top 10 diets with White Wine &

Ingredients

Farm raised mussels (mytilus chilensis), sunflower oil, palm oil, butter (cream), onion, cream, white wine (contains sulfites), paprika, parsley, garlic powder.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What’s White Wine & Garlic Mussels?
Ingredients: farm raised mussels (mytilus chilensis), sunflower oil, palm oil, butter (cream), onion, cream, white wine (contains sulfites), paprika, parsley, garlic powder.

Any good ingredients are in White Wine & Garlic Mussels?
White Wine & Garlic Mussels ingredients: sugars, added sugars, protein, vitamin C, iron.

What is bad in White Wine & Garlic Mussels?
Nothing. White Wine & contains only good nutrients.

What is one serving size of White Wine & Garlic Mussels?
One serving size of White Wine & Garlic Mussels is eight oz (two hundreds twenty seven g / about 10 mussels).

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes.

How many sugar contains in one serving of White Wine & Garlic Mussels?
8 oz (227g / about 10 mussels) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Wine & Garlic Mussels?
You can get 18% of your DV from one serving of White Wine & Garlic Mussels.

Conclusion:

White Wine & Garlic Mussels is a good source of protein, iron, added sugars, vitamin C, sugars. Product has three hundreds calories (one hundred thirty calories from fat), 31 grams of protein, ten g of carbs and fifteen grams of fat. Be careful: it has a 130 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tilapia, Seasoned Grill
Parmesan Crusted Tilapia
Large Shrimp

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