How many calories in

Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings

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190 calories

Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings

Recommendation:
Combine it with the whey protein shake to lose weight quickly.

Best diets with Fish Fillets, Tilapia

Calories from fat: 70 (11% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 fillet (95g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.36g 16%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Fish Fillets, Tilapia

Ingredients

Tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, less than 2% of: garlic powder, tapioca dextrin, sea salt, butter (cream, salt), wheat flour, nonfat milk, salt, sugar, dextrose, parsley, maltodextrin, baking powder (baking soda, sodium aluminum phosphate), spices, natural flavoring, xanthan gum, water, ascorbic acid, citric acid, carrageenan, tocopherols (to protect flavor).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings?
Serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings is one fillet (ninety five g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings.

What is inside Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings?
Ingredients: tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, less than two % of: garlic powder, tapioca dextrin, sea salt, butter (cream, salt), wheat flour, nonfat milk, salt, sugar, dextrose, parsley, maltodextrin, baking powder (baking soda, sodium aluminum phosphate), spices, natural flavoring, xanthan gum, water, ascorbic acid, citric acid, carrageenan, tocopherols (to protect flavor).

What is bad in Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings?
Nothing. Fish Fillets, Tilapia contains only good ingredients.

Any good ingredients are in Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings?
Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings?
Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings?
You can get 11% of your DV from one serving of Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings.

Conclusion:

Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings is a good source of cholesterol, added sugars, sugars, protein. Product has one hundred ninety calories (70 calories from fat), 12 g of protein, fifteen g of carbs and eight g of fat. Be careful: Fish Fillets, Tilapia Skillet Crisp Lightly Coated Garlic & Herb Seasonings has a 70 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fish Portions, Batter Dipped
Tilapia,Parmesan Crusted
Spicy Tuna Roll

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