How many calories in

Fish, herring, Atlantic, pickled

  • 0
  • 3
  • 47

223 calories

Fish, herring, Atlantic, pickled

Recommendation:
Try Fish, herring, Atlantic, pickled and the protein diet shake to burn fat quickly.

Best diets with Fish, herring, Atlantic

Calories from fat: 138 (21% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 223
  • - Calories from fat: 138 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 223 cal 13%
Calories from Fat 138 cal 21%
Total Fat 15.3g 24%
Saturated Fat 2g 12%
Total Carbohydrate 8g 3%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.011g 4%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A (good) 731IU 15%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.065g 6%
Top 10 diets with Fish, herring, Atlantic

Ingredients

Herring.

Ways to burn 223 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fish, herring, Atlantic, pickled?
Fish, herring, Atlantic, pickled ingredients: cholesterol, added sugars, protein, vitamin A.

Can I lose weight with Fish, herring, Atlantic, pickled?
Of course, it's possible if you eat no more than six servings.

What is one serving size?
One serving size of Fish, herring, Atlantic, pickled is three oz.

What is in Fish, herring, Atlantic, pickled?
Ingredients list: herring.

What's bad in Fish, herring, Atlantic, pickled?
We don't know anything bad about it.

How many sugar contains in one serving of Fish, herring, Atlantic, pickled?
3 oz contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish, herring, Atlantic, pickled?
You can get 13% of your DV from one serving of Fish, herring, Atlantic, pickled.

Conclusion:

Fish, herring, Atlantic, pickled is a good source of cholesterol, protein, added sugars, vitamin A. It has two hundreds twenty three calories (138 calories from fat), twelve g of protein, 8 g of carbs and 15 grams of fat. Warning — product has a one hundred thirty eight calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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