How many calories in

Herring,Atlantic,Kippered

  • 0
  • 3
  • 49

217 calories

Herring,Atlantic,Kippered

Recommendation:
Try 1 oz, boneless, seventeen g (1 oz) with the protein to burn belly fat faster.

Best diets with Herring,Atlantic,Kippered

Protein: 24.58g (51% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 217
  • - Protein: 24.58g

Nutrition Facts

One Serving size: 1 oz, boneless, 17 g (1 oz)

Nutrition per serving DV
Protein (good) 24.58g 51%
Calories 217 cal 13%
Saturated Fat 2.79g 16%
Total Carbohydrate 0g 0%
Sodium (bad) 0.918g 40%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 135IU 3%
Vitamin C 0.001g 1%
Iron 0.00151g 8%
Calcium 0.084g 8%
Top 10 diets with Herring,Atlantic,Kippered

Ingredients

Herring

Ways to burn 217 calories:

  • 65 min
  • 24 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Herring,Atlantic,Kippered?
Herring,Atlantic,Kippered ingredients: sugars, added sugars, protein.

Can I burn fat with Herring,Atlantic,Kippered?
Of course, you can if you consume no more than six servings a day.

What’s Herring,Atlantic,Kippered?
Ingredients list: Herring

What is one serving size of Herring,Atlantic,Kippered?
Serving size of Herring,Atlantic,Kippered is 1 oz, boneless, 17 g (one oz).

What's bad in Herring,Atlantic,Kippered?
We don't know anything bad about it. Herring,Atlantic,Kippered contains only good ingredients.

How many sugar contains in one serving of Herring,Atlantic,Kippered?
Herring,Atlantic,Kippered doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Herring,Atlantic,Kippered?
You can get 13% of your DV from one serving of Herring,Atlantic,Kippered.

Conclusion:

Herring,Atlantic,Kippered is a good source of added sugars, protein, sugars. Product has two hundreds seventeen calories, twenty four g of protein, g of carbohydrates and grams of fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Lightly Breaded Fish Strips
Tilapia, Grilled, Roasted Garlic & Butter
Salmon, Wild Pacific, Marinated Seasoned Grill, Wild Caught

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