Lightly Breaded Fish Strips
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 328
- - Calories: 190
- - Calories from fat: 80 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 Strips (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Lightly Breaded Fish
Ingredients
POLLOCK, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SUGAR, WHEAT STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY (MILK), YEAST, ONION POWDER
F. A. Q.
What good ingredients are in Lightly Breaded Fish Strips?
Lightly Breaded Fish Strips ingredients: cholesterol, sugars, added sugars, protein.
Can I burn fat with Lightly Breaded Fish Strips?
Of course, you can if you consume no more than seven serving sizes a day.
What is one serving size?
Serving size of Lightly Breaded Fish Strips is 2 Strips (ninety five g).
What is inside this product?
Ingredients: POLLOCK, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CONTAINS two % OR LESS OF SUGAR, WHEAT STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY (MILK), YEAST, ONION POWDER
What's bad in Lightly Breaded Fish Strips?
Nothing.
How many sugar contains in one serving of Lightly Breaded Fish Strips?
2 Strips (95g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lightly Breaded Fish Strips?
You can get 11% of your DV from one serving of Lightly Breaded Fish Strips.
Conclusion:
Lightly Breaded Fish Strips is a good source of cholesterol, added sugars, sugars, protein.
Product has 190 calories (eighty calories from fat), nine grams of protein, seventeen g of carbs and nine g of fat. Warning: product has a eighty calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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