How many calories in

Cod, Tuscan Herb

  • 0
  • 3
  • 112

130 calories

Cod, Tuscan Herb

Recommendation:
Combine it with the protein diet to lose weight.

Best diets with Cod, Tuscan Herb

Calories from fat: 30 (5% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: (112g/about 1 fillet & 1 2/3 tbsp (28g) sauce

Nutrition per serving DV
Protein (good) 21g 44%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.23g 10%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cod, Tuscan Herb

Ingredients

For fish: cod, water, contains less than 2% of the following: spices, vegetable oil (soybean, canola and/or cottonseed oil), tapioca dextrin, natural smoke flavor, tomato powder, palm oil, dehydrated red bell pepper, salt, dehydrated garlic, corn syrup solids, gelatin, dextrose, yeast extract, garlic powder, natural flavor, dehydrated butter (cream, salt), nonfat dry milk, lemon juice solids. for tomato basil sauce: diced tomatoes, water, red bell peppers, tomato paste, onions, heavy cream (cream, milk, carrageenan, mono- & diglycerides, cellulose gum, polysorbate 60), canola oil, olive oil, roasted garlic puree (garlic, citric acid), red bell pepper puree (red bell pepper, citric acid), modified corn starch, distilled vinegar, white wine powder (maltodextrin, white wine solids, corn syrup, citric acid, sorbic acid, sulfites), salt, skim milk, basil, arabic gum, garlic, natural flavor, xanthan gum, spice.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Cod, Tuscan Herb?
Ingredients list: for fish: cod, water, contains less than two % of the following: spices, vegetable oil (soybean, canola and/or cottonseed oil), tapioca dextrin, natural smoke flavor, tomato powder, palm oil, dehydrated red bell pepper, salt, dehydrated garlic, corn syrup solids, gelatin, dextrose, yeast extract, garlic powder, natural flavor, dehydrated butter (cream, salt), nonfat dry milk, lemon juice solids. for tomato basil sauce: diced tomatoes, water, red bell peppers, tomato paste, onions, heavy cream (cream, milk, carrageenan, mono- & diglycerides, cellulose gum, polysorbate sixty ), canola oil, olive oil, roasted garlic puree (garlic, citric acid), red bell pepper puree (red bell pepper, citric acid), modified corn starch, distilled vinegar, white wine powder (maltodextrin, white wine solids, corn syrup, citric acid, sorbic acid, sulfites), salt, skim milk, basil, arabic gum, garlic, natural flavor, xanthan gum, spice.

What is bad in Cod, Tuscan Herb?
We don't know anything bad about it. Cod, Tuscan Herb contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you consume no more than 11 serving sizes a day.

What good ingredients are in Cod, Tuscan Herb?
Cod, Tuscan Herb ingredients: sugars, added sugars, protein.

What is one serving of Cod, Tuscan Herb?
One serving of Cod, Tuscan Herb is (one hundred twelve g/about one fillet & one two /3 tbsp (twenty eight g) sauce.

How many sugar contains in one serving of Cod, Tuscan Herb?
(112g/about 1 fillet & 1 2/3 tbsp (28g) sauce contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cod, Tuscan Herb?
You can get 8% of your DV from one serving of Cod, Tuscan Herb.

Conclusion:

Cod, Tuscan Herb is a good source of sugars, protein, added sugars. Product has one hundred thirty calories (30 calories from fat), twenty one grams of protein, two g of carbohydrates and three grams of fat. Warning: it has a 30 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Panko Breaded Tilapia
Wild Alaskan Beer Battered Cod
Reduced Sodium Italian Dry Salame

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