How many calories in

Reduced Sodium Italian Dry Salame

  • 0
  • 3
  • 42

100 calories

Reduced Sodium Italian Dry Salame

Recommendation:
Try Reduced Sodium Italian Dry Salame one oz (twenty eight g) with a protein shake to lose weight quickly.

Best diets with Reduced Sodium Italian

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.29g 13%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Reduced Sodium Italian

Ingredients

Pork, nonfat dry milk, salt, sugar, corn syrup, potassium chloride, wine, spices, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Reduced Sodium Italian Dry Salame?
Yes, you can if you consume no more than fifteen servings.

What is bad in Reduced Sodium Italian Dry Salame?
We don't know anything bad about it. Reduced Sodium Italian contains only good ingredients such as: sugars, cholesterol, added sugars.

What good ingredients are in Reduced Sodium Italian Dry Salame?
Reduced Sodium Italian Dry Salame contains cholesterol, sugars, added sugars.

What is inside Reduced Sodium Italian Dry Salame?
Reduced Sodium Italian Dry Salame contains: Pork, nonfat dry milk, salt, sugar, corn syrup, potassium chloride, wine, spices, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

What is one serving size of Reduced Sodium Italian Dry Salame?
One serving size of Reduced Sodium Italian Dry Salame is one oz (twenty eight g).

How many sugar contains in one serving of Reduced Sodium Italian Dry Salame?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Sodium Italian Dry Salame?
You can get 6% of your DV from one serving of Reduced Sodium Italian Dry Salame.

Conclusion:

Reduced Sodium Italian Dry Salame is a good source of cholesterol, sugars, added sugars. It has 100 calories (60 calories from fat), 7 g of protein, 2 grams of carbs and 7 grams of fat. Warning — Reduced Sodium Italian Dry Salame has a 60 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Panko Breaded Tilapia
Shrimp, Panko Breaded

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