How many calories in

Mussels in a Garlic Butter Sauce

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120 calories

Mussels in a Garlic Butter Sauce

Recommendation:
Try Mussels in a Garlic Butter Sauce and a whey protein shake to burn fat quickly.

Best diets with Mussels in a

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 120
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 oz(s) - 227 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (bad) 0.63g 27%
Cholesterol 0.03g 10%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Mussels in a

Ingredients

Mussels, butter, natural garlic flavoring, garlic, parsley

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s Mussels in a Garlic Butter Sauce?
Ingredients: Mussels, butter, natural garlic flavoring, garlic, parsley

Any good ingredients are in Mussels in a Garlic Butter Sauce?
Mussels in a Garlic Butter Sauce contains sugars, added sugars, protein, vitamin C.

Can I lose weight with Mussels in a Garlic Butter Sauce?
Yes, it's possible if you eat no more than twelve serving sizes.

What is bad in Mussels in a Garlic Butter Sauce?
Nothing.

What is one serving of Mussels in a Garlic Butter Sauce?
One serving of Mussels in a Garlic Butter Sauce is eight oz(s) - two hundreds twenty seven g.

How many sugar contains in one serving of Mussels in a Garlic Butter Sauce?
8 oz(s) - 227 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mussels in a Garlic Butter Sauce?
You can get 7% of your DV from one serving of Mussels in a Garlic Butter Sauce.

Conclusion:

Mussels in a Garlic Butter Sauce is a good source of vitamin C, sugars, protein, added sugars. Product has 120 calories (seventy calories from fat), 10 g of protein, 2 grams of carbs and eight g of fat. Be careful — Mussels in a Garlic Butter Sauce has a seventy calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Salmon, Atlantic, Center Cut Fillets
Mahi Mahi, Pineapple Mango

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