How many calories in

Fish, sablefish, smoked

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218 calories

Fish, sablefish, smoked

Recommendation:
We recommend to try three oz(s) - 85 g and a meal replacement shake to lose weight faster.

Best diets with Fish, sablefish, smoked

Calories from fat: 154 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 218
  • - Calories from fat: 154 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 218 cal 13%
Calories from Fat 154 cal 23%
Total Fat 17.1g 27%
Saturated Fat (bad) 3.6g 21%
Total Carbohydrate 0g 0%
Sodium (bad) 0.626g 27%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 347IU 7%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.043g 4%
Top 10 diets with Fish, sablefish, smoked

Ingredients

Sablefish.

Ways to burn 218 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Fish, sablefish, smoked?
Ingredients list: sablefish.

Any good ingredients are in Fish, sablefish, smoked?
Fish, sablefish, smoked contains sugars, added sugars, protein.

Can I burn fat with Fish, sablefish, smoked?
Of course, you can if you eat no more than six servings a day.

What's bad in Fish, sablefish, smoked?
We don't know anything bad about it.

What is one serving ?
One serving of Fish, sablefish, smoked is three oz(s) - eighty five g.

How many sugar contains in one serving of Fish, sablefish, smoked?
Fish, sablefish, smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, sablefish, smoked?
You can get 13% of your DV from one serving of Fish, sablefish, smoked.

Conclusion:

Fish, sablefish, smoked is a good source of sugars, protein, added sugars. Product has 218 calories (154 calories from fat), 15 grams of protein, NO carbs and 17 grams of fat. Warning — product has a one hundred fifty four calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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