How many calories in

Crunchy Breaded Alaskan Cod

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  • 123

200 calories

Crunchy Breaded Alaskan Cod

Recommendation:
Try Crunchy Breaded Alaskan Cod one fillet (3oz (85g)) and a protein diet shake to burn belly fat faster.

Best diets with Crunchy Breaded Alaskan

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 123
  • - Calories: 200
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 fillet (3oz (85g))

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.37g 16%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Crunchy Breaded Alaskan

Ingredients

Cod, wheat flour, water, modified tapioca starch, food starch, soybean oil, salt, sugar, sodium acid pyrophosphate, sodium bicarbonate, corn flour, yeast, garlic powder, onion powder, soybean, dextrin, spices, sunflower oil

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Crunchy Breaded Alaskan Cod?
We don't know anything bad about it.

Can I burn fat with Crunchy Breaded Alaskan Cod?
Yes, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Crunchy Breaded Alaskan Cod?
Crunchy Breaded Alaskan Cod ingredients: cholesterol, protein.

What is one serving size of Crunchy Breaded Alaskan Cod?
Serving size of Crunchy Breaded Alaskan Cod is 1 fillet (3oz (eighty five g)).

What is in Crunchy Breaded Alaskan Cod?
Ingredients: cod, wheat flour, water, modified tapioca starch, food starch, soybean oil, salt, sugar, sodium acid pyrophosphate, sodium bicarbonate, corn flour, yeast, garlic powder, onion powder, soybean, dextrin, spices, sunflower oil

How many sugar contains in one serving of Crunchy Breaded Alaskan Cod?
1 fillet (3oz (85g)) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Breaded Alaskan Cod?
You can get 12% of your DV from one serving of Crunchy Breaded Alaskan Cod.

Conclusion:

Crunchy Breaded Alaskan Cod is a good source of protein, cholesterol. It has two hundreds calories (70 calories from fat), 10 g of protein, twenty three g of carbohydrates and eight g of fat. Be careful — Crunchy Breaded Alaskan Cod has a 70 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish, herring, Atlantic, kippered
Battered Halibut
Smoked Raibow Trout Fillets, Farm Raised

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