How many calories in

Smoked Salmon

  • 0
  • 3
  • 51

70 calories

Smoked Salmon

Recommendation:
Combine Smoked Salmon and a protein diet shake to burn belly fat faster.

Best diets with Smoked Salmon

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz. (57g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.6g 26%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Smoked Salmon

Ingredients

Salmon, salt, sugar, natural green tea extract, celery extract, natural hardwood smoke

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: salmon, salt, sugar, natural green tea extract, celery extract, natural hardwood smoke

Can I lose weight with this product?
Yes, it's possible if you eat no more than nineteen servings a day.

What good ingredients are in Smoked Salmon?
Smoked Salmon contains saturated fat, sugars, added sugars, protein.

What's bad in Smoked Salmon?
Nothing.

What is one serving size?
Serving of Smoked Salmon is two oz. (fifty seven g).

How many sugar contains in one serving of Smoked Salmon?
Smoked Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smoked Salmon?
You can get 4% of your DV from one serving of Smoked Salmon.

Conclusion:

Smoked Salmon is a good source of added sugars, saturated fat, sugars, protein. Smoked Salmon has 70 calories (twenty calories from fat), 13 grams of protein, NO carbohydrates and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fish Sticks
Sockeye Salmon Seafood Burgers
Fish Sticks

Comments:

Leave a Reply

Your email address will not be published.