How many calories in

Mussels in Tomato Garlic Sauce

  • 0
  • 3
  • 54

110 calories

Mussels in Tomato Garlic Sauce

Recommendation:
Combine it and a protein diet shake to burn belly fat.

Best diets with Mussels in Tomato

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.5g 22%
Cholesterol 0.03g 10%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Mussels in Tomato

Ingredients

Mussels, tomato paste, tomatoes, butter , sugar , garlic , basil , parsley

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: mussels, tomato paste, tomatoes, butter , sugar , garlic , basil , parsley

Can I lose weight with Mussels in Tomato Garlic Sauce?
Yes, it's possible if you eat no more than thirteen servings a day.

What's bad in Mussels in Tomato Garlic Sauce?
We don't know anything bad about it.

What good ingredients are in Mussels in Tomato Garlic Sauce?
Mussels in Tomato Garlic Sauce contains sugars, added sugars, protein, vitamin C, iron.

What is one serving of Mussels in Tomato Garlic Sauce?
One serving of Mussels in Tomato Garlic Sauce is 8 oz (two hundreds twenty seven g).

How many sugar contains in one serving of Mussels in Tomato Garlic Sauce?
8 oz (227g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mussels in Tomato Garlic Sauce?
You can get 6% of your DV from one serving of Mussels in Tomato Garlic Sauce.

Conclusion:

Mussels in Tomato Garlic Sauce is a good source of added sugars, vitamin C, iron, protein, sugars. It has 110 calories (40 calories from fat), eleven g of protein, seven grams of carbs and four g of fat. Be careful — Mussels in Tomato Garlic Sauce has a 40 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Alaskan Salmon Burgers
Mussels in a Tomato & Garlic Butter Sauce
Alaskan Salmon Burger

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