How many calories in

Fish, croaker, Atlantic, cooked, breaded and fried

  • 0
  • 3.5
  • 60

188 calories

Fish, croaker, Atlantic, cooked, breaded and fried

Recommendation:
Try three oz with a meal replacement shake to burn fat.

Best diets with Fish, croaker, Atlantic

Calories from fat: 97 (15% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 188
  • - Calories from fat: 97 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 188 cal 11%
Calories from Fat 97 cal 15%
Total Fat 10.8g 17%
Saturated Fat 3g 18%
Total Carbohydrate 6g 3%
Sodium 0.296g 13%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 64IU 1%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.027g 3%
Top 10 diets with Fish, croaker, Atlantic

Ingredients

Croaker fish.

Ways to burn 188 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

Any good ingredients are in Fish, croaker, Atlantic, breaded and fried?
Fish, croaker, Atlantic, breaded and fried ingredients: sugars, added sugars, protein.

What’s Fish, croaker, Atlantic, breaded and fried?
Fish, croaker, Atlantic, breaded and fried contains: croaker fish.

What is one serving ?
One serving of Fish, croaker, Atlantic, breaded and fried is three oz.

What is bad in Fish, croaker, Atlantic, breaded and fried?
Nothing. Fish, croaker, Atlantic contains only good ingredients.

How many sugar contains in one serving of Fish, croaker, Atlantic, cooked, breaded and fried?
Fish, croaker, Atlantic, cooked, breaded and fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, croaker, Atlantic, cooked, breaded and fried?
You can get 11% of your DV from one serving of Fish, croaker, Atlantic, cooked, breaded and fried.

Conclusion:

Fish, croaker, Atlantic, breaded and fried is a good source of protein, sugars, added sugars. It has 188 calories (97 calories from fat), 15 g of protein, six g of carbs and 10 grams of fat. Warning: Fish, croaker, Atlantic, breaded and fried has a 97 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Premium Seafood, Alaskan Jack's, Wild Caught Keta Salmon
Shrimp,Breaded&Fried
Alaskan Jack's, Wild Caught, Keta Salmon

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