How many calories in

Salmon Fillets Skinless And Boneless

  • 0
  • 3.5
  • 62

220 calories

Salmon Fillets Skinless And Boneless

Recommendation:
We recommend to try 4 oz raw (one hundred thirteen g) and the whey protein shake to lose weight faster.

Best diets with Salmon Fillets Skinless

Calories from fat: 120 (18% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 220
  • - Calories from fat: 120 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz raw (113g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 220 cal 13%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Salmon Fillets Skinless

Ingredients

Salmon fillets

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Salmon Fillets Skinless And Boneless?
We don't know anything bad about it.

What good ingredients are in Salmon Fillets Skinless And Boneless?
Salmon Fillets Skinless And Boneless ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 serving sizes.

What is in Salmon Fillets Skinless And Boneless?
Ingredients: Salmon fillets

What is one serving ?
One serving size of Salmon Fillets Skinless And Boneless is 4 oz raw (one hundred thirteen g).

How many sugar contains in one serving of Salmon Fillets Skinless And Boneless?
Salmon Fillets Skinless And Boneless doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salmon Fillets Skinless And Boneless?
You can get 13% of your DV from one serving of Salmon Fillets Skinless And Boneless.

Conclusion:

Salmon Fillets Skinless And Boneless is a good source of added sugars, sodium, protein, sugars. Product has two hundreds twenty calories (one hundred twenty calories from fat), twenty three grams of protein, zero carbs and fourteen g of fat. Warning — product has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cooked Shrimp, Peeled & Deveined, Trail-On
Alaskan Salmon Seafood Burgers
Squid Pieces In Ink Sauce

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